Help! I've Fallen and I Can't Get Up!

Do you ever feel that way? Sometimes our days can be so very busy with all the tasks that must be done to take care of our loved ones that the weight of those responsibilities and our emotions can make us feel that way. We cannot wait until the emotions drag us down to the depths of despair because it is a very difficult climb out. I am finding that as soon as I feel overwhelmed I must take action so that depression does not get a hold on my emotions. Once they take you under - it's a long climb out!

The second emotions start firing at you and trying to drag you under is when you have to stop it. That sounds really easy - but in reality it's a whole struggle in itself. But we can do this. This morning I encouraged myself with Psalm 121. The psalmist is looking for his source of help. Where does my help come from? There are days that it seems there is no help for us. But we, like the psalmist, must lift our eyes to answer our own question -My help comes from the Lord! He is our source of strength. You know as well as I do it's a waste of time to sit around and wait for someone to encourage us! lol...We really must learn how to encourage ourselves in the Lord. Many times that is easier said than done.

Take a few moments (when you can find them!) and read through Psalm 121 today. Meditate on the truth that He is our strength. He is our help and the keeper of our soul. It helps me relax when I can remember that He is the one who can keep me whole - emotionally and mentally - as I learn to lean on Him.