Digging Down Deep

Sometimes there's no rhyme or reason for the way caregivers feel. A day can be going along fine and our routine normal and then out of nowhere comes a wave of emotions or depression. Some days I wake up and am overcome by the mere thoughts of the day's tasks that lie ahead. Today is one of those days. How can I be tired before I even get started? And how can I be running behind before one task is done? I don't know. It can be difficult to determine  the exact cause of emotional distress. No matter what lies behind it, it must be worked through to finish the day's tasks.

Days like this are simply tiring but I'm afraid caregivers have many of them. How do we find encouragement and strength to get through the day and get everything done? No one is going to give us a day off! That's for sure. We find ourselves needing to dig down deep to encourage ourselves to keep putting one foot in front of the other.

David found himself in a position where he was all alone and his world had crumbled around him. He was fighting on the wrong side of the war with soldiers who didn't trust his motives so he was excluded. His wives were missing and he was trying to find a way to encourage himself in the Lord. He was in a position to dig down deep and find a way to make it through. Sometimes it feels like everyday is like that.

Today no matter how deep we have to dig, there is a way to find encouragement to make it through. Personally, my first thought is that He is with me. My mind goes to Psalm 46:1 where the psalmist says that God is a very present help in time of trouble. Verse 7 of this same psalm reminds us that the Lord of hosts is with us; the God of Jakob is our stronghold. I remind myself that He has been with me for the entirety of this caregiving journey and He's not going anywhere!

Not only is He with me - He is carrying me on days when I feel like I can't go another step. He is a stronghold where I can hide from the storm until I catch my breath. But He also has a strong hold on me and my heart.

Today I will meditate on the truth that He has a hold on me and He's not letting go! I will turn my thoughts to His presence and the fact that He will remain with me through the toughest days and nights - and He has no where else to go! My heart will rejoice because He has my back and He gives me strength for the day. Will you join me today?