Attitude of Gratitude

In Oklahoma, things are starting to make a move back toward something that vaguely resembles normal. For caregivers, it may not look much different than our "norm" anyway. But it does seem to cause a sense of uneasiness. Things are normal - but they are not. People are getting back out - but it's not the same yet. Churches are opening their doors but some are not. It's an interesting time to be alive with equally interesting things to observe, isn't it?

While things seem to be getting some better in a few ways, it still feels disruptive. Who do we trust for information, if anyone? How do we know it's safe or not safe for ourselves or our loved ones. The continued uncertainty can lead to these and many more questions that don't have simple, easy answers.

As thoughts were racing through my head this morning, I struggled to get a grip on them and tried to slow them down. I read a few verses here and there and then settled in Psalm 100. Enter His gates with thanksgiving in your heart and His courts with praise...I thought about that for a while and then started to think about things I could be thankful for today.

I know I have shelter, food, and clothing for today. My kids and grandkids are here and in good health. I thanked Him for a beautiful morning for a walk and for the strength and breath to do it. From there, it began to blossom outwards as other things I could be thankful for ran through my mind. It really did help my outlook and my attitude even though I know I have a long day ahead.

Today, take a moment or two, or three to thank Him. Start with your breath and beating heart and work out from there. It helps shape your day and your attitude about everything. There is always something to be thankful for - always. Start with the truth that He didn't abandon us in time. He walks through time with us - we are never alone. My meditations today will focus on finding things to thank Him for. Will you join me?

It is a Good Thing!

I've been spending some time trying to get myself back together. As if the caregiver doesn't already have enough on their plate - life goes on and sometimes it can feel like it's throwing repeated blows. Enough to knock many people out - but not the fearless caregiver! *smile*

One thing I've found many caregivers deal with is depression. Hey, caregiving is not an easy life and it can get you down. We can't say anything about it - can't always admit it - and don't always have to deal with it; but it can be a struggle for some. For many it is a constant struggle - that includes me.

When you are fighting depression, everything is heavier and it can be very difficult to get a positive perspective on anything. But this morning as I was finishing up my devotions I had something happen and I just started thanking God for the good stuff. At times, it can even be difficult to figure out where the good stuff went. But if you look long and hard - and if you have to longer and harder - there is always something to give Him thanks for. My thanks for today started with bank accounts that have positive balances. (Don't laugh - it's real!) I checked the balances and just said, "thank you" to the Lord. And once I said that, I was able to think of something else to be thankful for...and then something else.

Psalm 92:1 says: It is a good thing to give thanks to the Lord! Even though many of the things that cause stress have not been removed from my prayer list, and are not answered yet...there are many things to thank Him for. I can thank Him for breath, life, food in my kitchen, my grandchildren who warm my heart, and of course my coffee! *smile* No matter how small it can seem - start thanking Him for something. Thanksgiving grows in the heart when we purposefully pursue it. No matter how small of a thing we start with - giving Him thanks for it will help us find something else to thank Him for and it will create a chain reaction of praise to Him. Try it.

Being thankful even in life's most difficult seasons can help create a positive attitude and it's a lot easier to go through the day with a positive attitude than carrying the burden of a negative one. And you know what? It really does always come back to one thing ultimately - trusting Him.

Today I will purposefully look for things to thank Him for and I will continue with an attitude of gratitude. My thoughts will be on what He has done in my life and not on what I feel is lacking. I will conscientiously trust in Him for one more day. Will you join me?

Quick Change of Clothes

I don't know about you but lately my days seem overly busy and downright crazy at times. It can be so easy to get carried away in the details of caring for another. And try making one simple change to something as basic as a meal plan, changing a supply order or going with a new company for an aide and a snowball effect of crazy events can begin. There's a reason we can feel like we have too many irons in the fire. We do. But they are all necessary in order to take care of ourselves and our loved ones.

Caregivers have days where we are just tired. It does not change the long list of chores we have to accomplish for the day, but we can be tired before we even begin.

It can be easy to get caught up in the world of caregiving and forget about ourselves. We sort of wear this caregiver's mantle because we need to. We can be that take-charge-kind-of-person it takes to get things done. Who else is going to do it, right?

This morning when I arose I thought about how tired I was before the day even got started. In my daily devotions, I found myself in Isaiah 61. There were several phrases that caught my eye today.

comfort all who mourn

giving a garland instead of ashes

oil of gladness instead of mourning

mantle of praise instead of a spirit of fainting

I paused and thought about just these phrases in the first three verses. Honestly, I wondered if I could have some insteads. Garlands, gladness and praise sounds good to me! My thoughts sort of landed on that last one, a mantle of praise instead of a spirit of fainting. 

We are the same person we were before we became a caregiver; but it's important to remember that before we are a caregiver, we are a child of God. Today, I decided to take off my caregiver mantle for a little bit and put on a mantle of praise.

It's as easy as it is difficult to praise God. If you don't know where or how to begin, just think about the things He's done and tell Him "good job!" Even in our crazy lives there is something to be thankful for - I like to start there. Just take a moment or two to express your thanks to Him. It will change your perspective and lighten your heart.

Today I will meditate on Him and His great works in my life and in the lives of others. I will intentionally find ways to praise and thank God. My thoughts will be on His greatness rather than my weakness. I will imagine I have on a mantle of praise today. Will you join me?

Superlatives Allowed!

As a general rule we are taught to avoid superlatives. Who hasn't been bitten in the back side by saying I'm never going to (fill in the blank) again!? I catch myself saying things like It always happens like that...  When we use superlatives - it means there is no room for any alternatives. Using always and never in particular doesn't leave any wriggle room, no exceptions allowed. But Paul seemed to like superlatives and in 1 Thessalonians 5 he didn't leave the believer any wriggle room when he penned:

Rejoice Always

Pray without Ceasing

In everything give thanks

Test all things - hold fast what is good

Abstain from every form of evil

When we look at it that way- it's quite the bill to fill. There were no exclusionary statements for any of these instructions. Notice Paul didn't say "in everything give thanks unless your situation is particularly trying or difficult." He didn't instruct the believers to "rejoice always unless you are a caregiver who just can't find joy in the day." He wrote these as instructions to believers in the Body of Christ. He gave no exceptions, no leeway - just do it - always.

I'll be the first to tell you that there are days it is difficult to find something to rejoice about, or to be thankful for. But usually, if we look hard enough - we can find something. Even though each of our situations are unique and we have our own set of daily trials to walk through we can heed and obey Paul's instructions here. We probably get close to praying without ceasing; but the other rules can be very difficult.

The caregiver's situation is a stressful one, and can take a toll on the mind, body and spirit after awhile. It might take some serious effort to accomplish these tasks. But they really just make sense for living life - no matter what that looks like. While we may not be thankful for our situation - we can find something to be thankful for - we are still breathing, we have food on the table, the sun is shining and the birds are singing. I've learned that sometimes it's the littlest things that bring joy to the heart. We can give in to the joy of a child's laughter, a beautiful song, a special message from a friend, or having the time to sit down and breathe for a minute or two. If we give in - it doesn't take much.

When we take the broader look at where we are there are many reasons to rejoice. God sent His word to heal us. He has not left us - and is available for us - constantly by our side. The power of the cross is not weakened by our trying circumstances and the word did not change when we became a caregiver. His word endures forever - even through the battles life brings. God is with us and He's in it for the long haul. 

Today I will meditate on the things I can be thankful for. Even if I can't see the "light at the end of the tunnel" I will keep my eyes open and watching for reasons to rejoice in Him today. Will you join me?